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Post by thorakor on Jun 9, 2015 18:04:26 GMT -4
I too have been hit by the Diabetic bullet. unlike Rictras i am only a Type 2 however and require no insulin injections as he does. wasn't as much of a shock as i thought it would be as others in my family have the disease as well. was still a bit of a blow to my ego though as i thought i was doing ok, health-wise, but then i thought back to all of the snacking i do at work and then it made sense, lol. i have been changing my eating habits slowly but surely and started doing about 30mins of exercise 5 times a week as well as walking back and forth to work. still having the snacking issues at work, but those are mostly stress related and hard to curb when stressed. we'll see if i made any improvement when i get my 3month blood test done tomorrow. last time my blood sugar/glucose level was at 14.4 and my doc wants it down to at least 7.0 or less.
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Post by thorakor on Jun 9, 2015 18:09:44 GMT -4
oh and i also lost about 16lbs since finding out i was diabetic as well
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Rictras Shard
Ghoul
Professional lunatic
I'm right behind you
Posts: 248
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Post by Rictras Shard on Jun 9, 2015 18:28:31 GMT -4
'Rick' was telling me you look like you've lost weight. Every time I see you we're both sitting down, so it's hard to tell. Good luck tomorrow. I'll keep my claws crossed for you.
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